Group art-based workshops offer a multifaceted approach to therapy, providing participants with a supportive environment to explore emotions, develop coping skills, and foster interpersonal connections. Through creative expression, individuals can access and communicate complex feelings that may be difficult to articulate verbally. The collaborative nature of group art-making fosters a sense of community and belonging, reducing feelings of isolation and promoting empathy and understanding among group members. The process of creating art together can be empowering, allowing individuals to gain a sense of control and mastery over their experiences. Group art-based workshops offer a unique and effective therapeutic modality that integrates creativity, social support, and self-exploration to promote healing and growth.